smoothies – Life doesn stop at 50

Healthy & Fit at 61! This is what I eat!

Thekla2023-09-04T10:59:39-04:30September 4th, 2023|Nutrition|

Healthy & Fit at 61! This is what I eat! So, I’m vegan, which means I don’t

Thekla2023-07-26T11:36:32-04:30July 26th, 2023|Nutrition|

My Energy Smoothie! Green smoothies are a huge part of my diet and my anti-inflammatory regime! I

Thekla2022-07-14T13:41:19-04:30July 14th, 2022|Nutrition|

Juices & Smoothies! Juices and smoothies are a perfect summer refreshment, and they can be very beneficial