healthy living

The Life Doesn’t Stop at 50 Survival Guide!

Thekla2022-11-30T15:36:57+03:00November 30th, 2022|Health & Aging|

https://www.youtube.com/watch?v=s2U68BNdRY8 The Life Doesn't Stop at 50 Survival Guide! “A Survival Guide on Aging Healthily!” Packed

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Thekla2022-10-23T11:37:30+03:00October 23rd, 2022|Health & Aging|

The six best doctors! Sunshine, water, rest, fresh air, exercise, and diet! Looking after our emotional health

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Thekla2022-10-22T16:01:58+03:00October 22nd, 2022|Fitness|

Getting ready for my Black belt exam! If you want to know where I

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Thekla2022-07-25T10:37:53+03:00July 25th, 2022|Out & About|

Hiking on the Stavrovouni mountain! A fantastic hike today, with amazing views from the top! It was

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Thekla2022-07-25T10:38:58+03:00July 25th, 2022|Out & About|

Atalanti Hike! Looking after my health and eating an energy-giving diet is the reason I can still

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Thekla2024-09-23T18:36:12+03:00June 9th, 2022|Nutrition|

Cucumbers & Peaches today! Our fruits and veggies are growing beautifully, some a bit faster than others

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