calcium

Wheatgrass, my #1 go-to superfood for energy!

Thekla2022-11-05T12:45:57+03:00November 5th, 2022|Nutrition|

Wheatgrass is my #1 go-to superfood for energy, and it’s a must when I’m detoxing! I call

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Thekla2023-08-11T00:33:32+03:00August 17th, 2022|Health & Aging|

Osteoporosis & Nutrition Can we eat foods that are good for our bone health? Well, the answer

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Thekla2022-03-27T17:59:52+03:00March 27th, 2022|Nutrition|

Wild Asparagus! I went for a walk with Farmer Joe, and we picked some wild asparagus!

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Thekla2022-03-21T09:27:04+03:00March 21st, 2022|Out & About|

Planting Parsley, Coriander, and Arugula today! Planting the first of this year’s crops – parsley, coriander,

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