The limitations we set ourselves
The limitations we set ourselves Our mind is such a powerful tool, and yet, sometimes we don’t
The limitations we set ourselves Our mind is such a powerful tool, and yet, sometimes we don’t
20 life lessons that I learned after the age of 50! They say, ‘with age comes wisdom’
Health, Nutrition & Fitness after 50 (my favorite 3 topics!) ‘Healthy Aging’ is about looking after ourselves
My skincare regime with aloe vera! Apart from eating very healthily and drinking lots (and lots) of
Anti-Aging or Pro-Aging? Personally, I prefer to use the term ‘pro-aging’, because my approach to life, and
https://www.youtube.com/watch?v=s2U68BNdRY8 The Life Doesn't Stop at 50 Survival Guide! “A Survival Guide on Aging Healthily!” Packed
Loving and embracing life after 50! ‘Life Doesn’t Stop at 50’ is about loving and embracing your
The six best doctors! Sunshine, water, rest, fresh air, exercise, and diet! Looking after our emotional health
Osteoporosis & Nutrition Can we eat foods that are good for our bone health? Well, the answer
Health Checks for the over 50s Looking after our health, is essential as we get older. And