Wheatgrass is my #1 go-to superfood for energy, and it’s a must when I’m detoxing!
I call it my ‘crazy juice’ because it gives me loads of crazy energy!
Wheatgrass is the freshly sprouted first leaves of the common wheat plant and it is often used as a dietary supplement in fresh juices.
It’s loaded with nutrients including vitamins A, C, E, K, and B’s, as well as iron, magnesium and calcium, amino acids and flavonoids.
It has powerful anti-inflammatory, antioxidant, and antibacterial properties. It helps in the detoxification process by neutralizing and removing deposits of heavy metals and toxins from the body.
Find out more on wheatgrass, tons of other superfoods, and vitamins & minerals in my book on Healthy Aging!