potassium

Keep it Simple – Keep it Clean – Keep it Healthy!

Thekla2024-01-27T09:52:36+03:00January 27th, 2024|Nutrition|

Keep it Simple – Keep it Clean – Keep it Healthy! You don’t have to eat less,

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Thekla2023-10-08T04:08:55+03:00October 8th, 2023|Nutrition|

(more than) 3 Reasons to eat Broccoli! Bursting with vitamin C Full of antioxidants Boosts immune and

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Thekla2023-08-11T00:33:32+03:00August 17th, 2022|Health & Aging|

Osteoporosis & Nutrition Can we eat foods that are good for our bone health? Well, the answer

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Thekla2022-07-14T09:34:37+03:00July 14th, 2022|Nutrition|

Picking Apples at Farmer Joe’s! Apples are always in season, they’re crunchy and sweet, and they’re loaded

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Thekla2024-09-23T18:36:12+03:00June 9th, 2022|Nutrition|

Cucumbers & Peaches today! Our fruits and veggies are growing beautifully, some a bit faster than others

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Thekla2022-03-27T17:59:52+03:00March 27th, 2022|Nutrition|

Wild Asparagus! I went for a walk with Farmer Joe, and we picked some wild asparagus!

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Thekla2022-03-21T09:27:04+03:00March 21st, 2022|Out & About|

Planting Parsley, Coriander, and Arugula today! Planting the first of this year’s crops – parsley, coriander,

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Thekla2022-02-17T09:52:40+03:00February 17th, 2022|Out & About|

Harvesting Potatoes at Farmer Joe’s! I absolutely love, love, love being at Farmer Joe’s! We planted

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Thekla2022-06-09T12:34:45+03:00January 26th, 2022|Nutrition|

4 Healthy Reasons to eat Watermelon! Watermelon contains a high amount of the powerful antioxidant lycopene

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