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Fitness
George Kelveris
2022-07-01T07:49:54+03:00
The importance of stretching our muscles as we age!
Hard Work Pays Off! 60+ years and I’m still going strong!
Lift Push Pull Sweat REPEAT
Easy ways to get your body moving, without going to the gym!
Why Pilates?
Still boxing at 60, and I’m not planning on stopping any time soon!
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