Healthy & Fit at 61! This is what I eat!
Healthy & Fit at 61! This is what I eat! So, I’m vegan, which means I don’t
My Energy Smoothie!
My Energy Smoothie! Green smoothies are a huge part of my diet and my anti-inflammatory regime! I
Why do we need to drink lots of water?
Why do we need to drink lots of water? Drinking water is important in the winter months
Amazing Superfoods!
Amazing Superfoods! We’ve all heard of superfoods and that they are incredibly healthy, but what actually makes
My go-to wrap!
My go-to wrap! I eat lots of wraps, not only because I can fill them with so
Quinoa and Super Veggies!
Quinoa and Super Veggies! Avocados – I absolutely love them! They are high in monounsaturated fats making
Energy-Giving Foods!
People are always asking me where I get my energy from! Well, it’s actually from a combination
My Crazy Energy Juice!
My Crazy Energy Juice! Green juices are a huge part of my diet and my anti-inflammatory regime!
Look at the size of these oranges and mushrooms!
Look at the size of these oranges and mushrooms! Back at Farmer Joe’s today picking juicy oranges
Wheatgrass, my #1 go-to superfood for energy!
Wheatgrass is my #1 go-to superfood for energy, and it’s a must when I’m detoxing! I call
